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About the Site

Nowa little something to say about the purpose of the site andit's philosophy. - Exercise, Health, Dieting and Nutrition... Explained!

The aim for this website isto become agood resource for fitness information. It's been designed in such a waytomake eachpage interesting. Whetherit's the writing,pictures, tables of statistics or firstrate reference sources, there's always something to look at.

Should you wish to advertise oryou have any articles youwant to use oroffer.Click thisbuttontosend an email.


Ifyou find any typo, spelling, grammatical etc. errors. If you find any broken links or something that doesn't "look right". Any suggestions,criticisms, praise...

All of these and anyother feedback is appreciated, clickhere.

The author

I'm Simon Gould from London, England. I'm interested in health and fitness and the issues that surround it.I couldn't find a fitness website I liked so I made my own.

If you have any questions for me personally,requests of assistance, etc. Use this button.

If you want to contact us please visit this page and use the form.

I hopeyou enjoy the site.Simon

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